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The Kindness Institute

The Kindness Institute provides marginalised youth with tools for personal development, to overcome stress and to improve their own lives; primarily through the instruction of mindfulness, stress management and leadership capabilities. Our social enterprise arm delivers paid mindfulness programs which helps fund our work with youth who cannot afford it. Evaluations show that 100% of our ATAWHAI youth have seen a reduction in stress, an increase in focus, calmness, connection and trust.